The Beet Root (beetroot) is the taproot portion of the beet plant, usually known in North America as the beet and also known as the table beet, garden beet, red beet, or golden beet. It is one of several of the cultivated varieties of Beta vulgaris grown for their edible taproots and their leaves. ...
Keywords: Antibacterial, Antioxidant, Mitochondrial Health
Bitter Melon (Momordica charantia) Healing Properties * Blood Sugar: * Exercise & Training: Bitter Mellon Improves running endurance. * Increases mitochondrial content in gastrocnemius muscle (the gastrocnemius forms half of the calf muscle. Its function is plantar flexing the foot at the ankle ...
Keywords: Blood Sugar, Diabetes, Endurance, Exercise, Mitochondrial Health