• Apples

    Apples are sweet, edible fruits produced by an apple tree (Malus pumila). Apple trees are cultivated worldwide, and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today. Apples have been grown for th...


    Keywords: Fiber
  • Bananas

    Bananas are the leading fruit produced and consumed globally, and are an important source of carbohydrate energy, potassium, vitamin B6, vitamin C, and other micronutrients.[1] Healing Properties * Antiinflammatory: Ingesting Bananas and Water before an exercise bout, helps attenuate the post-exer...


    Keywords: Antiinflammatory, Diabetes, Exercise Recovery, Fiber, Glycolysis, Potassium
  • Pears

    Pears Healing Properties Disease / Symptom Treatment...


    Keywords: Fiber

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