Healing Properties: Cardiomyopathy- Diabetes- Obesity- Oral Cancer

Broccoli


Description

Broccoli is is an edible green plant in the cabbage family. 1



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Health and Healing Research

  • Anti-Cancer
    • Contains indole-3-carbinol
      • inhibits tumor growth
      • Anti-estrogenic effects
  • Gut Health
    • Broccoli consumption affects the diversity and composition of the GI microbiota of healthy adults. 2
      • Gut bacteria have been shown to utilize glucosinolates found in broccoli. 2

References

1: Wikipedia, Broccoli

2: Federation of American Societies for Experimental Biology Journal, April 2017

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